With all of the negative effects that smoking has, it is amazing to see
just how many people still smoke. Aside from the physical effects,
there are plenty of other reasons why smoking is not such a good idea,
but it is very important to actually take advantage of these reasons
when you are looking for reasons to quit smoking. Simply quitting on a
whim might sound nice, but it will rarely be successful and often leaves
you upset and saddened that you have not achieved the results that you
really want.
Looking at your health there are some immediate reasons why smoking is
bad. With the risk of lung cancer, heart problems, cancer of the larynx
and even a severely increased risk of heart attack or stroke. Just
listening to all of the potential health problems is enough to scare
some people so badly that they never pick up another pack of cigarettes
again. Those who still continue to smoke either feel that they cannot
stop, or they are just unable to stop because they are so badly addicted
to the idea of smoking.
Breaking free of cigarettes is never easy. Looking at yourself as a
smoker, is this the type of image that you would like to pass onto your
children? Most people who smoke admit that they would be incredibly
upset or at the least disappointed if their children chose to smoke. If
you are continuously smoking in front of them, what type of example are
you really setting though? The sad reality is parents who smoke are
much more likely to have children who smoke. It is essential that you
work diligently to help your children avoid smoking by quitting
yourself.
Many smokers find that they have a problem with their health that
creates a serious need to quit smoking. It is often too late that they
decide to quit. The damage has already been done to their health; the
consequences are often giving up their life, rather than just a pack of
cigarettes. Making this sacrifice is something that most people are
honestly not willing to make, but it happens almost every day.
Deciding that you are ready to quit is a personal decision that has to
come from your heart. You cannot allow someone else to force the
decision to quit on you, but at the same time if you fail to listen to
warnings from your doctors you are well aware that you are doing serious
damage to your body. Failing to take these dangers into account can
have a very devastating effect on your entire body, as well as your
family. This can be quite heartbreaking to many families, which can
make it extremely stressful for your family and yourself, in turn making
it harder to quit.
If you are looking at your lifestyle and your family and trying to
decide the one thing you could do to seriously improve your overall life
the answer is simple. If you quit smoking for good you can make a huge
improvement for your health, and you can also show your family that you
deeply care about them all at the same time. Your family relies on
you, for guidance, mental support and even for love. Taking the time to
really decide why you want to quit for yourself is very important to
the success.